Positioning is all important when it comes to surfing. If your feet are not positioned correctly you will fall off or not be able to make decent turns. If you are not in the correct position when paddling for or catching waves then you will find yourself taking a pounding whenever you surf. If you are not correctly positioned when riding on the wave then you will not be able to keep up the momentum necessary to ride the wave. The all important positioning - Let’s start with the correct position for your feet when standing on the board.



It's All About Positioning

Foot Position:

Good Foot Position as soon as you get up is desirable so you can get straight into your surfing. You don't want to concentrate on sliding your feet up and down the board when you could be carving it up dude! As you may be able to tell, standing like this means that you will be on a sideways position on the surfboard - well done - this is exactly how it should be. Your feet should be shoulder width apart and feel comfortable to you. If you plan to be a long board rider then you will find that the position of your feet will be changing from one moment to the next as you run up and down your board. You will find that as you develop your surfing your feet will be moving into different positions for the different maneuvers you are trying.

Source: Surfing Waves

The Position When Catching A Wave is critical in getting the wave. If you are not committed enough you will not be catching waves, and if you are paddling into waves too late then you will be pitched nose first into the water. Aim to catch the wave in the moments before it breaks into white water. You will find it much easier to get up when catching unbroken waves as the surface of the wave will be smoother and your surfboard will not be pitching all over the place. Another thing to make sure of is that you are starting to paddle along the wave and not just straight into shore. Paddling at an angle means that you are already traveling along the wave.

Source: Surfing Waves


Paddling Position on the Surfboard
Paddling a surfboard is done pretty much the same way on both a short board and a long board. Body weight needs to be positioned along the centre of the board. Feet need to be raised slightly off the end of the board. The body needs to be far enough back to keep the nose of the board about a couple of inches out of the water.

If you are too far forward on the board you will find the nose of the board keeps dipping underwater making it hard to paddle, and will find yourself always tipping forward. Too far back and you will find it harder to paddle and your board will keep popping out in front like a torpedo (much to all your friends amusement!). It takes a little time to find the most comfortable position, and will depend on your height, weight and length of your surfboard. Paddling the board takes a little bit of balance. To begin with you will probably find it easier if you have your legs slightly apart when paddling, giving you a little bit of extra balance. Reach out with one arm at a time, stroking your way through the water. You do not have to dig your arms too deep. Keep the movement of your arms nice and smooth, pulling the board through the water. Simple eh!. Make sure that the nose of your surfboard is not dipping under the water at any point. On a nice flat day you should be able to practice without the interruption of waves.

Sitting On Your Board
If you have seen surfers when they are beyond the breaking waves, waiting for their next wave, you may have noticed that they are no longer lying prone on their surfboards but are sitting up on them. This is to enable a surfer to get a better look at the oncoming waves. The next thing to learn is how to sit up on your board, and get ready to paddle for a wave from this sitting up position. Lie on your surfboard in the paddling position as though you have just paddled to the line-up. When you are comfortably balanced, take hold of your board with each hand on the rail as if you were getting ready to do a push up. Draw the board from underneath you, pulling it forward through your legs. As the board is sliding underneath you (making sure that you do not let go - your surfboard will ping out in front of you as if it had a mind of its own) bring your knees up and arch your back into a sitting position. Here, as with everything else in surfing, it is a question of practicing balance. To smoothly sit up on your surfboard as the waves are rolling past you takes practice. Use your legs out on either side of the surfboard to aid your balance and hold yourself upright. Lean too far to the left or right and you will fall off your board. Lean too far forward and the surfboard will disappear out behind your - make sure you have got your mouth closed for this one!. Lean too far back and we encounter that torpedo effect again. It should not be too hard to master this, but it does take a little bit of practice to become competent at getting into the sitting position.

How to Catch Waves
Place your board at your side, nose facing into the beach. Keep an eye on the waves that are coming towards you and pick one that looks like it is big enough to pick you up and take you in. If you are on the ideal beginners board the wave will not have to be that big, and you will hardly need to paddle at all. On a very small, light board you may have to work a little harder. Just as the wave is about to reach you, push the surfboard towards the beach and at the same time pull yourself on to the board, so you are lying flat on top of it - not too near the nose of the board or you will end up going straight underwater. When you are lying on top of your surfboard, paddle with both arms as the wave starts to pick you up. You should feel the board rise in the water as the wave picks you up and your speed in the water increases. With a bit of luck you should have caught your first wave.


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